HEALING MODALITIES
WE DON'T HAVE IT ALL TOGETHER, BUT TOGETHER WE HAVE IT ALL...
INDIVIDUAL THERAPY
Individual therapy is the right choice if you are feeling ready for a deep dive into exploring your own human potential and getting back to the spark of life.
Areas of Expertise: Anxiety, Depression, Chronic Illness, Pain Management, Parenting, Life Transitions, Relationship Issues, Women's Health, Postpartum Difficulties, Attachment, and Feeling Stuck.
FAMILY
THERAPY
Family therapy is effective for navigating difficult family dynamics, or working to maintain peaceful homeostasis within the home. In this arena, I can help advocate for the needs of each individual family member, while simultaneously helping the collective dynamic feel more in alignment.
This will be comprised of a series of individual sessions, parenting guidance, and group session with the whole family unit.
CONSULTATION
Does your organization need help with employee wellness, or general business dynamics? Here we can work on shifting the issues in teamwork environment to create a more fluid dynamic.
Consultation sessions can also serve to guide and support budding therapists during the transition to licensure.
EDUCATION & RETREATS
Are you looking to collaborate? Our team has designed numerous ways to contribute to communal wellness events. We offer specialized workshops, educational lecture series, and assistance with retreat design.
Some sample offerings include: biofeedback sessions for retreat participants, lectures on nutritional psychiatry, workshops on living a value-driven life, teen empowerment series, pain management through therapeutic yoga, educational series on psychological wellbeing, and steps towards effective change making.
PSYCHEDELIC-ASSISTED THERAPY
Cutting edge research is opening the world of psychedelic-assisted therapy.
Dr. Sophia offers Ketamine Assisted Therapy through Journey Clinical in New York and Colorado. Offers for MDMA, and psilocybin therapy will be coming soon, following legalization. The institute also offers psychedelic integration support to help journeys feel comprehensive and effective. Pre-journey support helps with clarifying intentions, goals, expectations, and offers tools to help navigate the intensity one may encounter during these experiences. Post-journey supports help digest the immense amount of messages, inner knowing, and lessons that were experienced during the journey. This also helps hold the participant accountable in utilizing these experiences to make meaningful and lasting changes moving forward.
Dr. Sophia attended The Integrative Psychiatry Institute. Her certificate training in Psychedelic-Assisted Therapy working with Ketamine, MDMA, and Psilocybin was completed in November of 2022. The MDMA portion of her training was completed through Multidisciplinary Association for Psychedelic Studies (MAPS).
